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Zucchini Fries
Course:
Side Dishes
Cuisine:
American, Italian
Ingredients
2
medium zucchini squash
1
tbs
table salt
2
large eggs
1/2
cup
ground almond meal
1/2
cup
grated Parmesan cheese
1
tbsp
Italian seasoning*
Instructions
Cut zucchini into 3-inch lengths, then cut each piece into 9 fries.
Place zucchini fries into a colander and sprinkle with salt.
Let the zucchini pieces sit for at least 1 hour to remove excess liquid (don't refrigerate).
Preheat oven to 425 F.
Wipe the salt off of the zucchini with dry paper towels.
Beat eggs in a shallow bowl.
Mix almond meal, salt, Parmesan cheese, and Italian seasoning in a second shallow bowl.
Dip each zucchini piece into beaten egg and roll in the almond coating.
Line a baking sheet with parchment paper.
Place coated fries on prepared baking sheet.
Bake in the preheated oven for about 15 minutes.
Turn zucchini over to cook evenly and continue cooking for another 10-15 min until crisp and browned.
Notes
*Italian Seasoning (makes 1 tbsp): 1 tsp dried oregno, 1/2 tsp dried basil, 1/2 tsp dried thyme, 1/2 tsp dried rosemary, and 1/2 tsp garlic powder