Recipes
Buffalo Bites
These cauliflower treats are surprisingly scrumptious. Cauliflower is an interesting veggie. It has a unique (often offending) flavor and odor on it’s own, but add other flavors and it’s own seems to disappear. That is the case with these buffalo bites. I like to think of them as cauliflower wings. They’re perfect while watching the …
Ranch Dressing/Dip
Many commercially made ranch dressings – jarred and powdered, have sugar added. It is sometimes a significant amount. As low-carb’ers, we eat a lot of salads, chicken, and other yummies that are made even yummier with ranch dressing or dip. That’s why low carb ranch options are needed. There are some low-carb commercial versions available. …
Mediterranean Chicken Piccata
I was inspired to make this dish after a long time customer shared several of her veggie recipes with me and I found my love for artichoke hearts. Chicken, being relatively inexpensive, was a regular main protein when at the time. Lucky for me chicken and artichoke hearts go well together. Years (ok, decades) later …
Mex-masters green salad
This green salad was inspired by the famous by the taco lettuce served at Lily’s Cafe – a small family owned Mexican restaurant which served the best Sonoran Mexican in all of Phoenix for several generations (now closed). It’s essentially a plain green salad splashed with apple cider vinegar and topped with salt. The vinegar and …
Grilled Sweet Peppers
These little packages of sweet deliciousness make for one of the easiest side dishes you’ll ever put on the grill! We make grilled sweet peppers as sides to almost everything we put on the grill – beef, chicken, pork, you name it! They pair as well with burgers as they do with carne asada and everything in between. All …
Rosemary Pork Tenderloin
Inexperienced and advanced chefs alike will love this recipe for its simplicity and wonderful flavor. That flavor is the result of the rosemary, combined garlic and oregano, and of course the who-doesn’t-love-bacon wrap. This recipe is easily converted to a slow cooker meal. Instead of placing the tenderloin strips on a cookie sheet in the oven, just …