Mediterranean

Carrot Hummus

Carrot Hummus

Carrot hummus is a great alternative to chickpea hummus. Being a root vegetable, carrots aren’t typically on the go-to list for low carb eaters. However, the average medium carrot has only 6 grams of carbs, which includes almost 2 grams of fiber. So for the average low carb and keto person, a carrot now and …

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Cucumber Onion Salad

This is a light and tasty salad that is as easy to make as it is delicious. It works well as a side for most Mediterranean, Italian, and Middle Eastern dishes, but is also a great snack on a warm afternoon. I prefer to use English cucumbers because of their relatively small diameter and small seeds. Standard cucumbers …

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