Asian

Salmon in Soy Sauce

Salmon is rich in Omega-3 and vitamins including B6, B12, D and many others. It’s a protein powerhouse that’s good for our hearts and brains. Salmon has been shown to be beneficial in the treatment of  inflammatory joint conditions such as osteoarthritis, help to reduce depression, aid in the cognitive health of the elderly, and reduce both …

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Cucumber Onion Salad

This is a light and tasty salad that is as easy to make as it is delicious. It works well as a side for most Mediterranean, Italian, and Middle Eastern dishes, but is also a great snack on a warm afternoon. I prefer to use English cucumbers because of their relatively small diameter and small seeds. Standard cucumbers …

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