Course

Carrot Hummus

Carrot Hummus

Carrot hummus is a great alternative to chickpea hummus. Being a root vegetable, carrots aren’t typically on the go-to list for low carb eaters. However, the average medium carrot has only 6 grams of carbs, which includes almost 2 grams of fiber. So for the average low carb and keto person, a carrot now and …

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Bacon Wrapped Asparagus

This Bacon Wrapped Asparagus recipe really needs no introduction. After all, bacon and asparagus go together as well as peanut butter and chocolate. Seriously. This is a must try grill recipe that goes well with every main course we’ve put on the grill. It’s an ideal side for steak topped with sauteed mushrooms. It even …

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Pumpkin Cheesecake

Easy and delicious, all you need for this pumpkin cheesecake recipe is cream cheese, pumpkin puree, sugar alternative, vanilla, cinnamon, ginger, and eggs.

Zucchini Fries

A typical medium zucchini squash has only about 6 grams of carbs, making this veggie a great side to all of us low carb masters! That’s great news because zucchini fries are addictive in the best way. The recipe calls for 3 medium zucchinis (the green ones, in case you were wondering), each zucchini is …

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Salmon in Soy Sauce

Salmon is rich in Omega-3 and vitamins including B6, B12, D and many others. It’s a protein powerhouse that’s good for our hearts and brains. Salmon has been shown to be beneficial in the treatment of  inflammatory joint conditions such as osteoarthritis, help to reduce depression, aid in the cognitive health of the elderly, and reduce both …

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Cucumber Onion Salad

This is a light and tasty salad that is as easy to make as it is delicious. It works well as a side for most Mediterranean, Italian, and Middle Eastern dishes, but is also a great snack on a warm afternoon. I prefer to use English cucumbers because of their relatively small diameter and small seeds. Standard cucumbers …

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